“Iain Henderson went off his feet but I think it would be harsh to say he launched himself at Ronan O’Mahony.” Photograph: Darren Kidd/Inpho

Iain Henderson paid a very high price on Saturday against Munster. I’m not saying Nigel Owens was wrong to send him off but the reality is that if eve(...)

Ireland players line up for the anthems ahead of the Six Nations international rugby union match between Scotland and Ireland - Six have been selected for our Six Nations team of the tournament. Photograph: Ian  MacNicol/Getty Images 9:27

15 Rob Kearney (Ireland):Leigh Halfpenny’s goal-kicking could give him the nod again. Stuart Hogg was electric and carried for 100 more metres. But Ke(...)

Wales coaches Robert Howley  and Warren Gatland  chat ahead of their Six Nations encounter against Italy in Rome. Photograph: Getty Images

All Wales know as they prepare to start the final round of matches against Italy in Rome is that they have to win to remain in contention for the titl(...)

Wales’ Sam Warburton is tackled by Ireland’s Jack McGrath at the Millennium Stadium. Warburton was simply immense in both defence and at the breakdown. Photograph: Crispin Rodbwell/Inpho 6:29

According to Winston Churchill to improve is to change but to be perfect is to change often. With six and a half minutes left Ireland were four point(...)

Ireland’s Paul O’Connell is tackled by Luke Charteris of Wales during their Six Nations match at the Millennium StadiCardiff, Wales. Photograph: Dan Mullan/Getty Images

Simply put, the Welsh war room outmanoeuvred their Irish counterparts before this match even got under way. A great victory for Warren Gatland over Jo(...)

Peter O’Mahony wins a lineout during their SixNations Championship match at the  Millennium Stadium, Cardiff, Wales. Photograph: Inpho

“Aw, like, lads, Wales are a good side,” goes Peter O’Mahony, who was quick to show frustration with a hardly demanding line of questioning.Wales out-(...)

 Simon Zebo upended in the tackle.  Wales racing into a 12-0 lead threw a spanner in the works of this well-oiled Irish machine. Photograph:   Michael Steele/Getty Images

The pressure told; the pressure of the occasion maybe and, the shoe on the other foot, the scoreboard pressure applied on Ireland by Wales, who were m(...)

Wales captain Sam Warburton celebrates after Saturday’s victory over Irealnd at the Millennium Stadium. Photograph: Reuters

Captain Sam Warburton hailed spoiling Ireland’s Grand Slam hopes as among his best moments in Test rugby after Wales’ stubborn 23-16 victory in Cardif(...)

Simon Zebo of Ireland is upended during the Six Nations match between Wales and Ireland at the Millennium Stadium. Photograph: Michael Steele/Getty Images 4:42

It was Tomás Ó Sé who coined the phrase “you hammer the hammer” in reference to beating a team by targeting, and thereby negating, their primary st(...)

Ireland outhalf  Johnny Sexton gestures during the Six  Nations match against Wales  at the Millennium Stadium in  Cardiff. Photograph:  David Davies/PA 4:42

Joe Schmidt bemoaned a lack of accuracy at key moments as Ireland’s Grand Slam hopes disappeared in a 23-16 defeat to Wales at the Millennium Stadium.(...)