If you completed or took part in last Monday’s Dublin marathon be careful - because now is the time you may pick up an injury, a leading fitness coach(...)

Caroline Allen: Think of the time we spend on social media and get out there now before the dark evenings provide yet another excuse.

I didn’t expect to find a kindred spirit in The Irish Times’ running coach, Mary Jennings, when she presented a talk on getting off the couch and stay(...)

What’s this site about
  • Health
  • September 2, 2014, 10:04

Healthy Town is a unique collaboration between the Irish Times and Pfizer Healthcare aimed at harnessing community spirit and expert knowledge to show(...)

Laura Hewitt, her daughter Ava Smith, and Eimear Ford at the Flora Women’s Mini Marathon on June 2nd.

Since the Flora Women’s Mini Marathon on June 2nd, our Get Runners have been telling us how they are getting on. We are delighted to publish a select(...)

Mary Jennings will be answering your questions online from 9-10pm tonight. Photograph: Eric Luke

So we’ve just passed the halfway point in the Get Running 10km programme, and if you’re still on track, then congratulations, keep up the good (...)

Photograph: Dara Mac Dónaill / The Irish Times 9:22

Are you one of those people who never seem to fit your stretches in or simply forget which ones you are supposed to do? In this bonus video Mar(...)

Course will be supported with live Q&A sessions.

Time is running out if you want to sign up for our Get Running 10km course and join thousands of others who have made the decision to take the (...)

We’re delighted to announced that Get Running 10km is now open for sign-ups and the course will begin on April 6th. When you start runni(...)

Get Running 10km is the latest online running course produced by The Irish Times and presented by Mary Jennings from ForgetTheGym. Over 8 weeks(...)

Coach Mary Jennings. Photograph: Irish Times 1:55

Get Running 10km is the latest online running course produced by The Irish Times and presented by Mary Jennings from ForgetTheGym. Over 8 weeks it (...)