Liam Williams  faces a World Cup fitness battle after undergoing foot surgery.

Liam Williams faces a World Cup fitness battle after undergoing foot surgery. The Scarlets back-three star has been retained in Wales’ World Cup camp(...)

Ross Byrne: played in last year’s tournament and started all five games in this year’s Under-20 Six Nations. Photograph: James Crombie/Inpho.

Ireland’s hopes for the Junior World Championship in Italy next week have received a setback with the withdrawal of outhalf Ross Byrne. Byrne, who pl(...)

Wales centre Jonathan Davies will miss the World Cup after rupturing a knee ligament, the Welsh Rugby Union has announced. Photo: David Davies/PA

Wales have suffered a major injury blow with the loss of centre Jonathan Davies from their 2015 World Cup campaign. Davies ruptured the anterior cruci(...)

Wales coaches Robert Howley  and Warren Gatland  chat ahead of their Six Nations encounter against Italy in Rome. Photograph: Getty Images

All Wales know as they prepare to start the final round of matches against Italy in Rome is that they have to win to remain in contention for the titl(...)

Sex appeal: Ireland outhalf Johnny Sexton leads a team talk in the huddle during last week’s crunch game against Wales. Photograph: Billy Stickland/Inpho

Maybe, just maybe, there is indeed a silver lining of some kind to last Saturday’s defeat. Another leading-from-the-front victory, thereby ensuring(...)

Wales’ Sam Warburton is tackled by Ireland’s Jack McGrath at the Millennium Stadium. Warburton was simply immense in both defence and at the breakdown. Photograph: Crispin Rodbwell/Inpho 6:29

According to Winston Churchill to improve is to change but to be perfect is to change often. With six and a half minutes left Ireland were four point(...)

Ireland’s Paul O’Connell is tackled by Luke Charteris of Wales during their Six Nations match at the Millennium StadiCardiff, Wales. Photograph: Dan Mullan/Getty Images

Simply put, the Welsh war room outmanoeuvred their Irish counterparts before this match even got under way. A great victory for Warren Gatland over Jo(...)

Peter O’Mahony wins a lineout during their SixNations Championship match at the  Millennium Stadium, Cardiff, Wales. Photograph: Inpho

“Aw, like, lads, Wales are a good side,” goes Peter O’Mahony, who was quick to show frustration with a hardly demanding line of questioning.Wales out-(...)

 Simon Zebo upended in the tackle.  Wales racing into a 12-0 lead threw a spanner in the works of this well-oiled Irish machine. Photograph:   Michael Steele/Getty Images

The pressure told; the pressure of the occasion maybe and, the shoe on the other foot, the scoreboard pressure applied on Ireland by Wales, who were m(...)

Simon Zebo of Ireland is upended during the Six Nations match between Wales and Ireland at the Millennium Stadium. Photograph: Michael Steele/Getty Images 4:42

It was Tomás Ó Sé who coined the phrase “you hammer the hammer” in reference to beating a team by targeting, and thereby negating, their primary st(...)