Inverness Caledonian Thistle’s James Vincent  scores their second goal during the Scottish Cup Final against  Falkirk at Hampden Park. Photo: Graham Stuart/Action Images via Reuters/Livepic

Inverness 2 Falkirk 1 Inverness won the Scottish Cup for the first time in the club’s 21-year history with a dramatic 86th-minute goal by substitute(...)

Author Liz Nugent. Photograph: Aidan Crawley

A change is as good as a rest, so with the new year looming, and with it talk of resolutions, is it worth going a step further and and signing up for (...)