Paddy Jackson in action against Leinster’s Isaac Boss. Ulster’s outhalf is increasingly dangerous in the opposition’s defensive zone. Photo: Darren Kidd/Presseye/Inpho

The number two outhalf in Ireland is playing tomorrow at the Kingspan Stadium, Belfast. With regard to the question of Ireland’s potential in the upco(...)

Connacht’s Denis Buckley tries to get away from Ulster’s Callum Black. Photograph: James Crombie/Inpho

Much debate abounds regarding our provinces, especially with two French sides in tomorrow’s European Rugby Champions Cup final. Watching the Aviva (...)

Connacht’s Mils Muliaina says Australia were his toughest opponents. Photo: Cathal Noonan/Inpho

On the first Wednesday of April I had the good fortune to share a stool in Busker Brownes with many legends of our game, including Mils Muliaina. A hu(...)

 Toulon’s  Mathieu Bastareaud:  “Time and again the Leinster midfield will get him down but if they miss him just once it will be a certain try for Toulon.” Photograph: Bertrand Langlois/AFP.

‘Wherever you go, that’s where you are’ and I’m not referring to Stade Vélodrome, Marseille where I’ll be on Sunday but to the mental journey Leinster(...)

Bath’s Anthony Watson is chased by Jamie Heaslip during the Champions Cup quarter-final in the Aviva Stadium. Photograph: Colm O’Neill/Inpho

‘Wherever you go, that’s where you are.” I’m pretty sure Dr Kabat-Zinn, a PhD graduate in molecular biology from MIT, was not thinking of Clermont Auv(...)

Bath’s Sam Burgess: his tackle technique is a cross between Trevor Brennan and a dumper truck. Photo:  Michael Steele/Getty Images

Hollywood actor and co-owner of South Sydney Rabbitohs Russell Crowe defines him as the ‘sparkly eyed man’ where ‘those sparkly eyed men carve their (...)

Luke Fitzgerald, by virtue of his different technique, is in a better place to dominate the tackle, making life much easier for the support runner. Photo: Billy Stickland/Inpho

The last time Tiger Woods topped the US PGA by season’s end was in 2013. In the 60 rounds he played he took 4,193 shots and in doing so won $8,553,439(...)

Robbie Henshaw of Ireland is tackled by Finn Russell of Scotland during the RBS Six Nations match at Murrayfield on Saturday. Photograph: Richard Heathcote/Getty Images

A total of 221 points and 27 tries in three matches on one day; how do you like them apples Steve Hansen? The best laid plans rarely survive the first(...)

Scotland’s openside Blair Cowan:  a massive penalty offender. Photograph: James Crombie/Inpho 3:12

Charles R Swindol is convinced that life is 10 per cent what happens to him and 90 per cent how he reacts to it. The loss of a lineout can at times ha(...)

Wales’ Sam Warburton is tackled by Ireland’s Jack McGrath at the Millennium Stadium. Warburton was simply immense in both defence and at the breakdown. Photograph: Crispin Rodbwell/Inpho 6:29

According to Winston Churchill to improve is to change but to be perfect is to change often. With six and a half minutes left Ireland were four point(...)