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Tue 09 Sep 2008Lessons to move you
Gentle exercise can help us to re-learn how to move naturally to combat stress and tension, Sylvia Thompson
IN THIS era of global culture, an increasing number of holistic approaches to health find their way to Ireland. And so it is with the Feldenkrais Method, a system of gentle movement exercises which is popular throughout the world, particularly in central and northern European countries.
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