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Fri 09 Sep 2009'Exercise makes you feel more positive about life'
UNDER THE RADAR/Neil O'Brien, Keepfit.ie:HALF THE battle in business is psychological. But keeping motivated when economic times are hard is not always easy – which is why physical fitness is so hugely important to success.
‘‘There is nothing like the endorphin rush you get from intense exercise to give you the natural high you need after a bad day at the office, or when things are getting on top of you,” says Neil O’Brien (34), founder of Keepfit.ie.
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