My Fitness Diary: Feeling the heat on the lava fields of Hawaii
Competing in the Ironman World Championship in Kona, Hawaii for the second time, I learnt plenty of lessons from the last time – particularly staying cool and hydrated
Aileen Flynn during the 2017 Ironman World Championship race in Kona, Hawaii
Last month was my second time racing the Ironman World Championships in Kona, and it was an entirely different day on the lava fields compared to my first experience of it.