Unsure about the Get Running training plan? Need advice on footwear? Whatever the question submit it here and Mary Jennings and our panel of guest experts will attempt to address it during our weekly live sessions
Disclaimer: Running is a strenuous activity and is not without risk. Before embarking on this or any other exercise programme you should consult with your doctor. By participating in the programme you acknowledge that The Irish Times, ForgetTheGym or their agents cannot be held liable for any injuries or other problems that may occur as a result.