Asian gazpacho

 Carrot and sweet potato fritters. Photograph: Aidan Crawley

When hunger strikes, a tasty and nutritious meal can be a lifesaver, which is why planning ahead makes sense

Saffron and lemon cake
Saffron and lemon cake

 Scallop and bulgur boats. Photograph: Aidan Crawley
Lemony snippets

The guaranteed sunshiny zing of citrus is a wonderful foil for all kinds of things especially grilled or fried fish


 Strawberry and orange cheesecake. Photograph: Dara Mac Dónaill

When it comes to catering for large numbers, you need dishes that are real crowd-pleasers

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