Declutter and De-stress

While it may not be the season for spring cleaning, declutter therapist Breda Stack is trying to get the country motivated to get tidying anyway.

National Declutter Day takes place today and charities from Enable Ireland to Gorta Self Help Africa have signed up to find your unloved clutter a good home.

Not only does donating to charity give you a quick feel-good hit, Stack maintains decluttering is an excellent de-stressing exercise to boot. Check with the charities beforehand to see what they're accepting, and drop items directly to the shops once you have finished your clear out. See thedecluttertherapist.ie. Aoife Valentine