How to take back control of your mood

Changing your mood can make the day more pleasant and productive

Fri, Nov 6, 2015, 12:34 Updated: Fri, Nov 6, 2015, 13:00

Amy Gallo

Even when something objectively negative happens, it’s important to focus on the positive things that are also happening

Even when something objectively negative happens, it’s important to focus on the positive things that are also happening

Life can be full of frustrations. How can you change your mood when you have started your day off on the wrong foot? How do you stop annoyances from dragging you down and killing your productivity?

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