Are product claims true?
Over the last decade so many foods have promised to heighten our brain function, lower our cholesterol, raise our fibre levels, flush our arteries clean, steady our blood pressure, boost our immunity, toughen up our bones and our teeth, and help us develop razor-sharp concentration that it’s a wonder we still need doctors.
Manufacturers of high calorie products loaded with refined sugars can slap the term “low fat” on their packaging to create a false sense of wholesomeness while something made almost entirely with artery-clogging trans-fats and salt is free to boast about its “sugar-free” status.
There are also companies which bamboozle us with talk of hair and nail enriching vitamins and while such claims may, strictly speaking, be true in the sense that certain nutrients are important for the development of hair and nails, the reality is we already have them in abundance so the extra dose, available at a hefty price, is entirely unnecessary.
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