October 30th, 2012 | Marathon
1. The most dangerous corner was the VERY FIRST ONE where, having surged forward together, everyone ground to a halt to wave to the cameras massed on a platform on Harcourt St.
July 5th, 2012 | Training
This week, we covered the benefits of even basic interval sessions. But one thing that came up as we were looking into those was tempo running – something which a lot of coaches and athletes swear by as a way of developing speed and race strength.
Alan Corcoran is running 35 marathons in 35 days in a lap around Ireland