Posts Tagged ‘Training’
Eight Steps to Injury-Free Running
June 25th, 2012 | Body, Features
It’s an unfortunate rule of the road: take up running and there’s a good chance that injury will follow, writes Carl O’Brien.
Running in the rain
June 7th, 2012 | Features, Races, Training
We like running in the rain (it’s the wind we can’t stand). As you may have noticed, it’s raining outside. A lot. But what doesn’t kill you only makes you wetter. So, what’s the advice? There’s lot of it
How to Beat the Post-Race Blues
June 4th, 2012 | Races, Training
So you’ve just completed your big run: now what?
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